|
December 2008
Greetings all!
Here are the monthly updates on the goings on with Zanna's Blessings. Scroll to the
bottom for the Herbal Recipe of the Month and a "Share the News" special offer!
If you like what you see, please share this with a friend!
Herbal Workshop: Cleaning House Naturally
What's in commercial cleaners? You may not want to know! Learn how to use non-toxic
household items to clean your home naturally. This is a make & take workshop and you
will take samples home to try out yourself.
Thursday January 15th 7:00 - 9:00 PM
Solstice Healing Arts Center, 163 Main St Suite 6, Medway, MA
$35.00 per person
For more info, visit www.thelifewalk.com and click on "Herbals"
Reserve your space by e-mailing Suzanne at suzanne@thelifewalk.com
Upcoming Herbal Workshops:
Herbal Teas for Everyday Health - Thursday February 12, 2009 *NOTE NEW DATE!
Green Goddess: Herbal Women's Health - Thursday March 19, 2009
Brewin' Herbs - Making Tinctures & Glycerines - Mid-Spring 2009
Lookin Good, Feelin Good with Herbs - Thursday May 7, 2009
Herbal Medicine Chest - Thursday June 18, 2009
Natural Immunity With Herbs - Early Fall 2009
Herbal Gift Giving - Late Fall 2009
Herbs in the Pantry - Cooking With Herbs - Date TBA
Tai Chi & Qi Gong for Total Body Wellness
Weekly classes! Thursdays 9:30 AM - 10:30 AM *Note New Time!
Solstice Healing Arts Center 163 Main St (Rte 109) Suite 6, Medway, MA
Combining the therapeutic exercise of Qi Gong with the meditative
forms of Tai Chi, this class will give you a total body wellness workout
Tai Chi 24-Yang Style is a beginner level form of Tai Chi. It's soft, repetitive
movements are perfect for reducing tension while promoting flexibility and
concentration.
Therapeutic Qi Gong is a type of medical Qi Gong, sometimes called "Chinese
Yoga". Through gentle whole body stretching, slow controlled movements and
controlled breathing you will feel the healing energy flow through your body.
Both Promote: improved circulation, greater flexibility, strength, balance, increased
energy, increased immunity, and digestive health.
Recommended for: All ages and experience levels. No previous experience required.
Next 8-week session begins January 8th
$15 per class, or save by registering for entire session $88
TO REGISTER, please email Solstice
WALK-INS WELCOME! Stop by any Thursday at 9:30am for class.
*** EVENING Tai Chi & Qi Gong Class ***
I am considering adding an evening Tai Chi & Qi Gong combo class to the schedule. Please help
me out by completing this survey so I can determine the best day and time for you!
Life Management 101: 25 Steps to Stress-Free Living
How will you change your life in 2009?
Bring more of what you want into your life?
More of what brings you joy?
More that is stress-free?
You CAN do it!
Are you willing to invest 40 cents and 15 minutes a day for just 25 days?
Then what are you waiting for? It's your life; make it all you want it to be
with the Life Management 101: 25 Steps to Stress-Free Living program.
This is a five week e-course based on the original teleclass
"Life Management for Freedom" by Suzanne Callis delivered
via e-mail in 25 daily steps.
For more details and to register visit Life Management 101 and change
your life starting TODAY!
Reiki Share/Full-spectrum Healer Share
Come see what Reiki is all about and receive a Reiki treatment.
Students and practitioners can get practice and receive a healing as well!
Reiki: Friday December 12th (women only)
7:00 - 9:00 PM at the First Unitarian Universalist Church
23 Pine St, Milford ($5 donation requested)
Start your New Year off relaxed!
Reiki: Friday January 2nd (women only)
7:00 - 9:00 PM at the First Unitarian Universalist Church
23 Pine St, Milford ($5 donation requested)
Reiki - New Client Special!
Buy 2 Get 1 Free
Schedule two 45-minute Reiki appointments and get your third one free.
That's only $30 per session!
*Note: all three sessions do not have to be scheduled at the same time
Jewelry Shows - Handcrafted Crystal and Gemstone Jewelry
2009 Craft Show dates to be announced in February!
For more info or for directions to these fairs, email me at suzanne@zannasblessings.com
Host your own home show! I'll bring the craft show to you. Just invite a few friends
over for a private showing at your home or office, and as a thank you, you'll receive free
jewelry! Dates before the holidays are limited so contact me today!
Herbal Recipe of the Month:
Solstice Mulled Cider
Celebrate the Solstice with warm mulled cider. Spruce up this recipe by using cranberry juice
or wine instead of the traditional apple cider.
Mulling Spices
2 parts cinnamon sticks, broken
1 part dried and broken orange peel
¼ part whole cloves
¼ part whole nutmeg, crushed
½ part whole allspice
¼ part ground ginger
¼ part whole cardamom or star anise
Store in a jar until ready to use.
To make cider, add 1-2 Tablespoons of spices to 1 quart of liquid. (or ¼ cup spices to 1 gallon liquid).
Simmer 15 - 20 minutes. Serve warm.
|
|
